
This is about the different ways you can look after your body and stay healthy.

This page has information about drinking alcohol and how it can affect your body.

This is about which foods are good for you to eat.

This page is about how to keep yourself fit.

This page has information about how to keep yourself clean.

This page has information about safe sex and having relationships.

This page has information for women about menopause. The menopause is when your periods change and stop as you get older.

This page has information about how you can get help with things as you get old.

This page has information about women’s periods. A period is when a woman bleeds every month.

This page has information about how to look after the private parts of your body and how to keep yourself safe when having sex.

This page is about why smoking is bad for your health.

This page is about what you must do to protect yourself from the sun.

This is about how you can look after yourself at home.

This page has information about how to keep yourself at the right weight for you.

This page has information about how to keep yourself happy.