Face of a woman feeling low, with the NHS logo and a BSL interpreter on the side.

Feeling low - NHS Talking Therapies - video

Video with subtitles that explains what to do if you feel low, have anxiety, PTSD or OCD.
14 Jul 2026
Members only
Cover of the easy read leaflet about with the title Getting Support with Difficult Feelings - NHS Talking Therapies service, a the picture of 2 people, one is talking and the other one is listening and writing.

Getting Support with Difficult Feelings - NHS Talking Therapies service

Easy read leaflet about how to get support with difficult feelings with the NHS Talking Therapies. A free NHS services with trained professionals.
14 Jul 2026
Members only
start picture of the video with the NHS logo and the 111 logo

What happens during a 111 call

The video explains you should call 111 if you need medical help & it’s not a 999 emergency. It tells you what you can do to have a good call.
31 Aug 2022
Members only
Front page of PHQ-9 & GAD-7 measure: mental health assessment forms

PHQ-9 and GAD-7 easy read forms

These are adapted PHQ-9 and GAD-7 forms. They are used by doctors to understand the mental health of people with Learning disabilities.
21 Apr 2022
Members only

Mental Health Patient Safety Plan

This is a safety plan to help you/ your carer(s) think of good ways to help you when you feel upset or angry, especially when you are in hospital.
16 Mar 2022
Members only

Self Harm

This leaflet will help you understand why people hurt themselves and where you can get help.
30 Mar 2021
Members only

Self Harm: What Is It? What Can You Do About It?

This leaflet is about why people self harm and what treatment is available.
30 Mar 2021
Members only