Other health conditions

Category: Stress
This image shows someone's arm, with a strap around their bicep, which is connected to a blood pressure monitor.

This image shows someone's arm, with a strap around their bicep, which is connected to a blood pressure monitor.Easy Read - How to take your own Blood Pressure

This easy read resource goes through the steps of taking your own blood pressure.
16 Feb 2024
Members only
This is the front cover of the leaflet. The photo shows 2 women sitting on the grass and laughing.

This is the front cover of the leaflet. The photo shows 2 women sitting on the grass and laughing.Good mental health guide

This easy read guide explains what mental health is, what to do if you think you have an issue and how to look after your mental health.
1 Nov 2022
Members only
This is the front cover of the leaflet. It shows a bucket full of water in the center. The bucket has an open tab over it, and a dripping tab at its bottom. On the left of the bucket, there is a woman covering her ears and on the left, there is a man rubbing his eyes.

This is the front cover of the leaflet. It shows a bucket full of water in the center. The bucket has an open tab over it, and a dripping tab at its bottom. On the left of the bucket, there is a woman covering her ears and on the left, there is a man rubbing his eyes.The Stress Bucket

This is a booklet about stress. It will help you to understand about getting stressed and what you can do to help you be calm again.
1 Nov 2022
Members only
Front page of PHQ-9 & GAD-7 measure: mental health assessment forms

Front page of PHQ-9 & GAD-7 measure: mental health assessment formsPHQ-9 and GAD-7 easy read forms

These are adapted PHQ-9 and GAD-7 forms. They are used by doctors to understand the mental health of people with Learning disabilities.
21 Apr 2022
Members only

Mental Health Patient Safety Plan

This is a safety plan to help you/ your carer(s) think of good ways to help you when you feel upset or angry, especially when you are in hospital.
16 Mar 2022
Members only

What is Stress?

This leaflet explains what stress is and how to get help.
1 Apr 2021
Members only
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