Face of a woman feeling low, with the NHS logo and a BSL interpreter on the side.

Feeling low - NHS Talking Therapies - video

Video with subtitles that explains what to do if you feel low, have anxiety, PTSD or OCD.
14 Jul 2026
Members only
Cover of the easy read leaflet about with the title Getting Support with Difficult Feelings - NHS Talking Therapies service, a the picture of 2 people, one is talking and the other one is listening and writing.

Getting Support with Difficult Feelings - NHS Talking Therapies service

Easy read leaflet about how to get support with difficult feelings with the NHS Talking Therapies. A free NHS services with trained professionals.
14 Jul 2026
Members only
The image shows someone wearing a pink top with their hands crossed, against their chest and with a worried look on their face.

Anxiety - Easy read information

A useful easy read resource about anxiety
28 Nov 2024
Members only
The image shows someone with grey hair, who appears upset, being comforted by another person, with a short sleeved black top, who has placed a hand on their shoulder.

Depression & Low Mood - A Partner’s Guide - Easy read information

An easy read guide for those in a relationship with someone suffering from depression.
28 Nov 2024
Members only
The image shows someone holding their cheeks, with a concerned look on their face. Around them, they're images of a heart, a doctor's appointment, someone in the cold, rubbing their hands and someone lying down getting treatment from a doctor.

Health Anxiety - Easy read information

An easy read resource created to help those with health conditions that make them feel anxious.
28 Nov 2024
Members only
The image shows someone yawning whilst holding their mouth, with the words "Sleeping Problems" written underneath

Sleeping Problems - Easy read information

An easy read resource with useful information on sleeping problems.
25 Nov 2024
Members only
The image shows a person with no top on facing forward and you can see all their internal organs. The Information symbol is beside them.

After you’ve had Sepsis

This easy read guide explains what to do after you've gad Sepsis
30 Sep 2024
Members only
This image shows someone's arm, with a strap around their bicep, which is connected to a blood pressure monitor.

Easy Read - How to take your own Blood Pressure

This easy read resource goes through the steps of taking your own blood pressure.
16 Feb 2024
Members only
This is the front cover of the leaflet. The photo shows 2 women sitting on the grass and laughing.

Good mental health guide

This easy read guide explains what mental health is, what to do if you think you have an issue and how to look after your mental health.
1 Nov 2022
Members only
This is the front cover of the leaflet. It shows a bucket full of water in the center. The bucket has an open tab over it, and a dripping tab at its bottom. On the left of the bucket, there is a woman covering her ears and on the left, there is a man rubbing his eyes.

The Stress Bucket

This is a booklet about stress. It will help you to understand about getting stressed and what you can do to help you be calm again.
1 Nov 2022
Members only
Front page of PHQ-9 & GAD-7 measure: mental health assessment forms

PHQ-9 and GAD-7 easy read forms

These are adapted PHQ-9 and GAD-7 forms. They are used by doctors to understand the mental health of people with Learning disabilities.
21 Apr 2022
Members only

Mental Health Patient Safety Plan

This is a safety plan to help you/ your carer(s) think of good ways to help you when you feel upset or angry, especially when you are in hospital.
16 Mar 2022
Members only

What is Stress?

This leaflet explains what stress is and how to get help.
1 Apr 2021
Members only