Face of a woman feeling low, with the NHS logo and a BSL interpreter on the side.

Feeling low - NHS Talking Therapies - video

Video with subtitles that explains what to do if you feel low, have anxiety, PTSD or OCD.
14 Jul 2026
Members only
The image shows someone with grey hair, who appears upset, being comforted by another person, with a short sleeved black top, who has placed a hand on their shoulder.

Depression & Low Mood - A Partner’s Guide - Easy read information

An easy read guide for those in a relationship with someone suffering from depression.
28 Nov 2024
Members only
A man sits with his hand on his forehead like he is thinking. He his beside a bottle of beer.

Alcohol Relapse Prevention Plan

This booklet will help you understand your feelings when you want to drink alcohol and what to do to stop drinking too much.
16 Mar 2022
Members only

Alcohol

This leaflet is about what drinks have alcohol in them, what happens if you drink too much, and how you can cut down or stop drinking.
10 Feb 2021
Members only

Alcohol and Epilepsy

This leaflet is about the effect alcohol has on your body, your seizures, and your anti-epileptic medication.
10 Feb 2021
Members only

Coming For A Drink?

This leaflet is about what drinks have alcohol in them, advice on safe drinking, and what happens when you drink too much.
10 Feb 2021
Members only

Smoking and Alcohol

This leaflet tells you about the effect smoking and alcohol can have on your health.
10 Feb 2021
Members only